SERVICES
As a marriage and family therapist, I work with couples, parents, and individuals who are ready to take meaningful steps toward a better, brighter future.
Personalized Therapy, Tailored to Your Needs
Individuals
In individual therapy, we will explore the multi-dimensional layers of you. Together, we will disrupt cycles that impact your work, life, and relationships. We will pave the way for you to experience the fullness life has to offer.
COUPLES
In couples therapy we unpack the many dynamics contributing to your feelings of frustration and overwhelm, empowering the two of you to build the relationship you long for and deserve.
PARENTS
Family therapy begins with self-examination. From there, we navigate the complexities that contribute to your individual situation and experience so that you can show up for your children as your best self.
accelerated Resolution therapy
Take back your power with trauma therapy that works.
Accelerated Resolution Therapy utilizes eye movement to process trauma, memories and situations that we feel “stuck” on in our lives. We often react based on what our nervous system tells us– including that we are in emotional danger or need to be on high alert– which can cause issues in our relationships, jobs, and even our daily functioning. In 5 sessions or less, ART can help many people quickly and effectively reduce symptoms and gain clarity in their lives. ART is a great addition to psychotherapy (talk therapy), couples therapy, or works as a stand-alone for trauma or challenges in your life.
ART can help with a variety of issues and symptoms including:
Depression
Anxiety
Trauma (PTSD)
Phobias
Grief
Relationship Issues
Feeling Stuck
Making Decisions
Call to learn if ART may be a good fit for you.
Chat With Me
Book a free 15 minute consultation